{"id":540,"date":"2018-11-27T09:16:54","date_gmt":"2018-11-27T09:16:54","guid":{"rendered":"https:\/\/africamindshotline.org\/index.php\/home\/"},"modified":"2024-01-15T00:39:10","modified_gmt":"2024-01-15T00:39:10","slug":"home","status":"publish","type":"page","link":"https:\/\/africamindshotline.org\/","title":{"rendered":"Home"},"content":{"rendered":"<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\n<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style>\n<h1>Mental Help Hotline<\/h1>\n<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"294\" src=\"http:\/\/africamindshotline.org\/wp-content\/uploads\/2023\/12\/locatons-768x294.png\" alt=\"\" srcset=\"https:\/\/africamindshotline.org\/wp-content\/uploads\/2023\/12\/locatons-768x294.png 768w, https:\/\/africamindshotline.org\/wp-content\/uploads\/2023\/12\/locatons-300x115.png 300w, https:\/\/africamindshotline.org\/wp-content\/uploads\/2023\/12\/locatons-1024x392.png 1024w, https:\/\/africamindshotline.org\/wp-content\/uploads\/2023\/12\/locatons-1536x588.png 1536w, https:\/\/africamindshotline.org\/wp-content\/uploads\/2023\/12\/locatons.png 1777w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><br \/>\n\t\t\t<a href=\"#\"><br \/>\n\t\t\t\t\t\tText Us<br \/>\n\t\t\t\t\t<\/a><br \/>\n\t\t\t<a href=\"#\"><br \/>\n\t\t\t\t\t\tcall Us<br \/>\n\t\t\t\t\t<\/a><br \/>\n\t\t\t<a href=\"#\"><br \/>\n\t\t\t\t\t\tWhatsApp<br \/>\n\t\t\t\t\t<\/a><\/p>\n<h1>get help today<\/h1>\n<p>Mental health is crucial, but it can be challenging to handle alone. Take the first step towards mental well-being. Reach out now, because your mental health matters. Call, text, or chat with One of our Mental Health Trained Counselors \u2013 you don&#8217;t have to face it alone. Let&#8217;s talk and support each other on the journey to a healthier mind. You are not alone; we are here for you.<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"238\" height=\"245\" src=\"http:\/\/africamindshotline.org\/wp-content\/uploads\/2023\/12\/third-section-ellipse.png\" alt=\"\" \/><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1708\" src=\"http:\/\/africamindshotline.org\/wp-content\/uploads\/2024\/01\/portrait-call-center-and-customer-service-employe-2023-11-27-04-48-36-utc-scaled.jpg\" alt=\"\" srcset=\"https:\/\/africamindshotline.org\/wp-content\/uploads\/2024\/01\/portrait-call-center-and-customer-service-employe-2023-11-27-04-48-36-utc-scaled.jpg 2560w, https:\/\/africamindshotline.org\/wp-content\/uploads\/2024\/01\/portrait-call-center-and-customer-service-employe-2023-11-27-04-48-36-utc-300x200.jpg 300w, https:\/\/africamindshotline.org\/wp-content\/uploads\/2024\/01\/portrait-call-center-and-customer-service-employe-2023-11-27-04-48-36-utc-1024x683.jpg 1024w, https:\/\/africamindshotline.org\/wp-content\/uploads\/2024\/01\/portrait-call-center-and-customer-service-employe-2023-11-27-04-48-36-utc-768x512.jpg 768w, https:\/\/africamindshotline.org\/wp-content\/uploads\/2024\/01\/portrait-call-center-and-customer-service-employe-2023-11-27-04-48-36-utc-1536x1025.jpg 1536w, https:\/\/africamindshotline.org\/wp-content\/uploads\/2024\/01\/portrait-call-center-and-customer-service-employe-2023-11-27-04-48-36-utc-2048x1366.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2>How Does it Work?<\/h2>\n<ol>\n<li>\n<p>First, you\u2019re in a crisis and need to talk to Someone. Mental health issues doesn\u2019t just mean thinking about ending your own life.\u00a0 It\u2019s any painful emotion and anytime you need support. So, you reach out to a volunteer mental health Counselor.<\/p>\n<p>Your opening message can say anything. Keywords like \u201cHOME,\u201d \u201cSTART\u201d and \u201cHELLO\u201d just help us identify how people hear about us.<\/p>\n<\/li>\n<li>\n<p>The first two responses are automated. They tell you that you\u2019re being connected with a mental health Counselor and invite you to share a bit more.<\/p>\n<p>The mental health Counselor is a trained volunteer, not a professional. They can provide support, but not medical advice.<\/p>\n<\/li>\n<\/ol>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"345\" height=\"115\" src=\"http:\/\/africamindshotline.org\/wp-content\/uploads\/2023\/12\/third-section-graph-box.png\" alt=\"\" srcset=\"https:\/\/africamindshotline.org\/wp-content\/uploads\/2023\/12\/third-section-graph-box.png 345w, https:\/\/africamindshotline.org\/wp-content\/uploads\/2023\/12\/third-section-graph-box-300x100.png 300w\" sizes=\"(max-width: 345px) 100vw, 345px\" \/><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"238\" height=\"245\" src=\"http:\/\/africamindshotline.org\/wp-content\/uploads\/2023\/12\/third-section-ellipse.png\" alt=\"\" \/><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"http:\/\/africamindshotline.org\/wp-content\/uploads\/2024\/01\/happy-african-american-woman-in-hijab-working-on-l-2023-11-27-05-13-16-utc-scaled.jpg\" alt=\"\" srcset=\"https:\/\/africamindshotline.org\/wp-content\/uploads\/2024\/01\/happy-african-american-woman-in-hijab-working-on-l-2023-11-27-05-13-16-utc-scaled.jpg 2560w, https:\/\/africamindshotline.org\/wp-content\/uploads\/2024\/01\/happy-african-american-woman-in-hijab-working-on-l-2023-11-27-05-13-16-utc-300x200.jpg 300w, https:\/\/africamindshotline.org\/wp-content\/uploads\/2024\/01\/happy-african-american-woman-in-hijab-working-on-l-2023-11-27-05-13-16-utc-1024x683.jpg 1024w, https:\/\/africamindshotline.org\/wp-content\/uploads\/2024\/01\/happy-african-american-woman-in-hijab-working-on-l-2023-11-27-05-13-16-utc-768x512.jpg 768w, https:\/\/africamindshotline.org\/wp-content\/uploads\/2024\/01\/happy-african-american-woman-in-hijab-working-on-l-2023-11-27-05-13-16-utc-1536x1024.jpg 1536w, https:\/\/africamindshotline.org\/wp-content\/uploads\/2024\/01\/happy-african-american-woman-in-hijab-working-on-l-2023-11-27-05-13-16-utc-2048x1365.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<ol>\n<li>\n<ol>\n<li>It usually takes less than five minutes to connect you with a Crisis Counselor. (It may take longer during high-traffic times).\n<p>When you\u2019ve reached a Crisis Counselor, they\u2019ll introduce themselves, reflect on what you\u2019ve said, and invite you to share at your own pace.<\/p>\n<\/li>\n<li>You\u2019ll then message back and forth with the Crisis Counselor. You never have to share anything you don\u2019t want to.\n<p>The Crisis Counselor will help you sort through your feelings by asking questions, empathizing, and actively listening.<\/p>\n<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"345\" height=\"115\" src=\"http:\/\/africamindshotline.org\/wp-content\/uploads\/2023\/12\/third-section-graph-box.png\" alt=\"\" srcset=\"https:\/\/africamindshotline.org\/wp-content\/uploads\/2023\/12\/third-section-graph-box.png 345w, https:\/\/africamindshotline.org\/wp-content\/uploads\/2023\/12\/third-section-graph-box-300x100.png 300w\" sizes=\"(max-width: 345px) 100vw, 345px\" \/><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"693\" src=\"http:\/\/africamindshotline.org\/wp-content\/uploads\/2024\/01\/portrait-of-a-stressed-young-teenage-girl-2023-11-27-05-17-32-utc-1024x693.jpg\" alt=\"\" srcset=\"https:\/\/africamindshotline.org\/wp-content\/uploads\/2024\/01\/portrait-of-a-stressed-young-teenage-girl-2023-11-27-05-17-32-utc-1024x693.jpg 1024w, https:\/\/africamindshotline.org\/wp-content\/uploads\/2024\/01\/portrait-of-a-stressed-young-teenage-girl-2023-11-27-05-17-32-utc-300x203.jpg 300w, https:\/\/africamindshotline.org\/wp-content\/uploads\/2024\/01\/portrait-of-a-stressed-young-teenage-girl-2023-11-27-05-17-32-utc-768x519.jpg 768w, https:\/\/africamindshotline.org\/wp-content\/uploads\/2024\/01\/portrait-of-a-stressed-young-teenage-girl-2023-11-27-05-17-32-utc-1536x1039.jpg 1536w, https:\/\/africamindshotline.org\/wp-content\/uploads\/2024\/01\/portrait-of-a-stressed-young-teenage-girl-2023-11-27-05-17-32-utc-2048x1385.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h1>Depression<\/h1>\n<p>Depression is no regular grade bad day. It&#8217;s an ongoing, incapacitating heaviness that lasts for hours, days, weeks, or even years. You are not alone. We&#8217;re here to support you.<\/p>\n<p>\t\t\t\t\t\t\t<a href=\"#\" ><br \/>\n\t\t\t\t\tLearn more \t\t\t\t<\/a><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/africamindshotline.org\/wp-content\/uploads\/2024\/01\/refection-thinking-and-black-woman-with-depressio-2023-11-27-05-29-29-utc-1024x683.jpg\" alt=\"\" srcset=\"https:\/\/africamindshotline.org\/wp-content\/uploads\/2024\/01\/refection-thinking-and-black-woman-with-depressio-2023-11-27-05-29-29-utc-1024x683.jpg 1024w, https:\/\/africamindshotline.org\/wp-content\/uploads\/2024\/01\/refection-thinking-and-black-woman-with-depressio-2023-11-27-05-29-29-utc-300x200.jpg 300w, https:\/\/africamindshotline.org\/wp-content\/uploads\/2024\/01\/refection-thinking-and-black-woman-with-depressio-2023-11-27-05-29-29-utc-768x512.jpg 768w, https:\/\/africamindshotline.org\/wp-content\/uploads\/2024\/01\/refection-thinking-and-black-woman-with-depressio-2023-11-27-05-29-29-utc-1536x1025.jpg 1536w, https:\/\/africamindshotline.org\/wp-content\/uploads\/2024\/01\/refection-thinking-and-black-woman-with-depressio-2023-11-27-05-29-29-utc-2048x1366.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2>Anxiety<\/h2>\n<p>Here&#8217;s everything you need to know about moving from totally overwhelmed, to a cool, calm &#8220;I&#8217;ve got this.&#8221; You can get through anxiety.<\/p>\n<p>\t\t\t\t\t\t\t<a href=\"#\" ><br \/>\n\t\t\t\t\tLearn more \t\t\t\t<\/a><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/africamindshotline.org\/wp-content\/uploads\/2024\/01\/young-depressed-black-woman-thinking-of-something-2023-11-27-05-29-41-utc-1024x683.jpg\" alt=\"\" srcset=\"https:\/\/africamindshotline.org\/wp-content\/uploads\/2024\/01\/young-depressed-black-woman-thinking-of-something-2023-11-27-05-29-41-utc-1024x683.jpg 1024w, https:\/\/africamindshotline.org\/wp-content\/uploads\/2024\/01\/young-depressed-black-woman-thinking-of-something-2023-11-27-05-29-41-utc-300x200.jpg 300w, https:\/\/africamindshotline.org\/wp-content\/uploads\/2024\/01\/young-depressed-black-woman-thinking-of-something-2023-11-27-05-29-41-utc-768x512.jpg 768w, https:\/\/africamindshotline.org\/wp-content\/uploads\/2024\/01\/young-depressed-black-woman-thinking-of-something-2023-11-27-05-29-41-utc-1536x1024.jpg 1536w, https:\/\/africamindshotline.org\/wp-content\/uploads\/2024\/01\/young-depressed-black-woman-thinking-of-something-2023-11-27-05-29-41-utc-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2>Suicide<\/h2>\n<p>You are enough. You matter. Your life is worth fighting for. Suicide is a leading cause of death. It\u2019s also preventable. In Africa alone, we have the ability to save nearly 45,000+ lives every year.<\/p>\n<p>\t\t\t\t\t\t\t<a href=\"#\" ><br \/>\n\t\t\t\t\tLearn more \t\t\t\t<\/a><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"http:\/\/africamindshotline.org\/wp-content\/uploads\/2024\/01\/an-african-boy-breaks-a-cigarette-in-two-while-peo-2023-11-27-04-55-38-utc-1024x683.jpg\" alt=\"\" srcset=\"https:\/\/africamindshotline.org\/wp-content\/uploads\/2024\/01\/an-african-boy-breaks-a-cigarette-in-two-while-peo-2023-11-27-04-55-38-utc-1024x683.jpg 1024w, https:\/\/africamindshotline.org\/wp-content\/uploads\/2024\/01\/an-african-boy-breaks-a-cigarette-in-two-while-peo-2023-11-27-04-55-38-utc-300x200.jpg 300w, https:\/\/africamindshotline.org\/wp-content\/uploads\/2024\/01\/an-african-boy-breaks-a-cigarette-in-two-while-peo-2023-11-27-04-55-38-utc-768x512.jpg 768w, https:\/\/africamindshotline.org\/wp-content\/uploads\/2024\/01\/an-african-boy-breaks-a-cigarette-in-two-while-peo-2023-11-27-04-55-38-utc-1536x1024.jpg 1536w, https:\/\/africamindshotline.org\/wp-content\/uploads\/2024\/01\/an-african-boy-breaks-a-cigarette-in-two-while-peo-2023-11-27-04-55-38-utc-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2>ADDICTIONS<\/h2>\n<p>If you or a loved one is dealing with drug addiction, alcoholism, or maybe a gambling addiction, food addiction, sex addiction or another type of addiction, You are not alone. We&#8217;re here to support you.<\/p>\n<p>\t\t\t\t\t\t\t<a href=\"#\" ><br \/>\n\t\t\t\t\tLearn more \t\t\t\t<\/a><\/p>\n<h3>Our Top Partners <\/h3>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"431\" src=\"http:\/\/africamindshotline.org\/wp-content\/uploads\/2023\/12\/mental-health-hotline-1-1024x431.png\" alt=\"\" srcset=\"https:\/\/africamindshotline.org\/wp-content\/uploads\/2023\/12\/mental-health-hotline-1-1024x431.png 1024w, https:\/\/africamindshotline.org\/wp-content\/uploads\/2023\/12\/mental-health-hotline-1-300x126.png 300w, https:\/\/africamindshotline.org\/wp-content\/uploads\/2023\/12\/mental-health-hotline-1-768x323.png 768w, https:\/\/africamindshotline.org\/wp-content\/uploads\/2023\/12\/mental-health-hotline-1-1536x647.png 1536w, https:\/\/africamindshotline.org\/wp-content\/uploads\/2023\/12\/mental-health-hotline-1-2048x862.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"352\" src=\"http:\/\/africamindshotline.org\/wp-content\/uploads\/2024\/01\/mhf-logo-1024x352.png\" alt=\"\" srcset=\"https:\/\/africamindshotline.org\/wp-content\/uploads\/2024\/01\/mhf-logo-1024x352.png 1024w, https:\/\/africamindshotline.org\/wp-content\/uploads\/2024\/01\/mhf-logo-300x103.png 300w, https:\/\/africamindshotline.org\/wp-content\/uploads\/2024\/01\/mhf-logo-768x264.png 768w, https:\/\/africamindshotline.org\/wp-content\/uploads\/2024\/01\/mhf-logo-1536x529.png 1536w, https:\/\/africamindshotline.org\/wp-content\/uploads\/2024\/01\/mhf-logo.png 1996w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"431\" src=\"http:\/\/africamindshotline.org\/wp-content\/uploads\/2023\/12\/mental-health-matters--1024x431.png\" alt=\"\" srcset=\"https:\/\/africamindshotline.org\/wp-content\/uploads\/2023\/12\/mental-health-matters--1024x431.png 1024w, https:\/\/africamindshotline.org\/wp-content\/uploads\/2023\/12\/mental-health-matters--300x126.png 300w, https:\/\/africamindshotline.org\/wp-content\/uploads\/2023\/12\/mental-health-matters--768x323.png 768w, https:\/\/africamindshotline.org\/wp-content\/uploads\/2023\/12\/mental-health-matters--1536x646.png 1536w, https:\/\/africamindshotline.org\/wp-content\/uploads\/2023\/12\/mental-health-matters--2048x862.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"431\" src=\"http:\/\/africamindshotline.org\/wp-content\/uploads\/2023\/12\/mental-health-PI-1024x431.png\" alt=\"\" srcset=\"https:\/\/africamindshotline.org\/wp-content\/uploads\/2023\/12\/mental-health-PI-1024x431.png 1024w, https:\/\/africamindshotline.org\/wp-content\/uploads\/2023\/12\/mental-health-PI-300x126.png 300w, https:\/\/africamindshotline.org\/wp-content\/uploads\/2023\/12\/mental-health-PI-768x323.png 768w, https:\/\/africamindshotline.org\/wp-content\/uploads\/2023\/12\/mental-health-PI-1536x647.png 1536w, https:\/\/africamindshotline.org\/wp-content\/uploads\/2023\/12\/mental-health-PI-2048x862.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"597\" height=\"149\" src=\"http:\/\/africamindshotline.org\/wp-content\/uploads\/2024\/01\/liveagent.png\" alt=\"\" srcset=\"https:\/\/africamindshotline.org\/wp-content\/uploads\/2024\/01\/liveagent.png 597w, https:\/\/africamindshotline.org\/wp-content\/uploads\/2024\/01\/liveagent-300x75.png 300w\" sizes=\"(max-width: 597px) 100vw, 597px\" \/><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"447\" height=\"224\" src=\"http:\/\/africamindshotline.org\/wp-content\/uploads\/2024\/01\/mtn.png\" alt=\"\" srcset=\"https:\/\/africamindshotline.org\/wp-content\/uploads\/2024\/01\/mtn.png 447w, https:\/\/africamindshotline.org\/wp-content\/uploads\/2024\/01\/mtn-300x150.png 300w\" sizes=\"(max-width: 447px) 100vw, 447px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-widget-image-box .elementor-image-box-content{width:100%}@media (min-width:768px){.elementor-widget-image-box.elementor-position-left .elementor-image-box-wrapper,.elementor-widget-image-box.elementor-position-right .elementor-image-box-wrapper{display:flex}.elementor-widget-image-box.elementor-position-right .elementor-image-box-wrapper{text-align:right;flex-direction:row-reverse}.elementor-widget-image-box.elementor-position-left .elementor-image-box-wrapper{text-align:left;flex-direction:row}.elementor-widget-image-box.elementor-position-top 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href=\"https:\/\/africamindshotline.org\/index.php\/author\/africamindshotline-org\/\">africamindshotline.org<\/a><br \/>\n\t\t\t\t\t\t\t\t\t\t\t23 December 2023<br \/>\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/africamindshotline.org\/index.php\/category\/blog\/\" rel=\"category tag\">Blog<\/a>\t\t\t\t\t\t\t\t\t<\/p>\n<h2>\n\t\t\t\t\t<a href=\"https:\/\/africamindshotline.org\/index.php\/2023\/12\/23\/africaminds-hotline-revolutionizing-mental-health-support-in-africa-3\/\"><br \/>\n\t\t\t\t\t\tAfricaminds Hotline: Revolutionizing Mental Health Support in Africa\t\t\t\t\t<\/a><br \/>\n\t\t\t\t<\/h2>\n<p>                                                                            <a href=\"https:\/\/africamindshotline.org\/index.php\/2023\/12\/23\/africaminds-hotline-revolutionizing-mental-health-support-in-africa-3\/\" ><br \/>\n                                            Read More                                            <svg aria-hidden=\"true\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M313.941 216H12c-6.627 0-12 5.373-12 12v56c0 6.627 5.373 12 12 12h301.941v46.059c0 21.382 25.851 32.09 40.971 16.971l86.059-86.059c9.373-9.373 9.373-24.569 0-33.941l-86.059-86.059c-15.119-15.119-40.971-4.411-40.971 16.971V216z\"><\/path><\/svg>                                        <\/a><br \/>\n                                                    <!-- .elementskit-post-body END --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mental Help Hotline Text Us call Us WhatsApp get help today Mental health is crucial, but it can be challenging to handle alone. Take the first step towards mental well-being. Reach out now, because your mental health matters. Call, text, or chat with One of our Mental Health Trained Counselors \u2013 you don&#8217;t have to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/africamindshotline.org\/index.php\/wp-json\/wp\/v2\/pages\/540"}],"collection":[{"href":"https:\/\/africamindshotline.org\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/africamindshotline.org\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/africamindshotline.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/africamindshotline.org\/index.php\/wp-json\/wp\/v2\/comments?post=540"}],"version-history":[{"count":111,"href":"https:\/\/africamindshotline.org\/index.php\/wp-json\/wp\/v2\/pages\/540\/revisions"}],"predecessor-version":[{"id":1503,"href":"https:\/\/africamindshotline.org\/index.php\/wp-json\/wp\/v2\/pages\/540\/revisions\/1503"}],"wp:attachment":[{"href":"https:\/\/africamindshotline.org\/index.php\/wp-json\/wp\/v2\/media?parent=540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}